Adidas Home Rig

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Adidas Home Rig


Setting up your perfect gym space at home couldn’t be easier with the highly functional adidas Home Rig. Space-efficient, easy to assemble and dismantle, the functional training rig enables you to make the most of your home gym floor space and is a hub of versatile training activities.

Functional training is training for both life and for sport. The exercises performed using this training style are beneficial in developing coordination, strength, core and mobility, plus it’s an engaging way to keep fit, offering abundant training tools and workout types.

Constructed with highly durable solid steel with jet black powder coating, the adidas Home Rig stands up to tough training and is fixed securely to the floor with corner bolt plates. The rig is ideal for bodyweight training including pull ups and suspension training using the integrated crossbar, plus incorporate dips into your workout using the height adjustable angled dip bars.

Accommodating a multitude of functional training types, the adidas Home Rig features 13 height adjustable positioning settings on each pillar, 6 weight plate storage bars with Olympic plate attachments and spring collars, as well as 2 chrome barbell rests and 2 rubber padded safety bars.

It doesn’t end there. 4 different types of carabiner attachments include a lat pull down bar, dual foam padded hand grips and an ankle strap. You can take your functional training to the floor using the adjustable foot plate located at the back of the rig, where you’ll also find an upper and lower carabiner attachment with pulley mechanism for application of resistance to your workout.

The adidas Home Rig is the centerpiece of your home gym; a highly flexible apparatus ideal for performing dozens of upper and lower body exercises.

Small bar
Ankle strap
Two crossover handles


  • 13 height adjustable positions for bars and attachments
  • 160kg maximum load
  • 4 types of carabiner attachments – lat pull down bar, straight bar, dual foam padded hand grips and ankle strap
  • 6 weight plate storage bars with Olympic plate attachments and spring collars
  • 60kg weight stack limit on lower pulley system
  • Durable solid steel home rig designed for functional training, fixed to the floor by corner bolt plates
  • Integrated crossbar for bodyweight training, including pull ups and suspension training
  • Dimensions (Assembled): 149 x 154 x 208cm

Certification (EN Class)
EN 957-4

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